How many calories are in Vegetable Curry with Chapati?
Vegetable Curry with Chapati contains 410 calories per serving (21% of the 2,000 kcal daily value), with 4.4g fat, 73g carbs, and 19g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Curry with Chapati
Nutritional value of Vegetable Curry with Chapati per 100 grams
What's inside Vegetable Curry with Chapati
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chickpeas (cooked) | 70g | 271.4 kcal | 14.3g | 1.4g | 50g |
| Green peas (cooked) | 50g | 80 kcal | 6g | 0.4g | 14g |
| Potatoes (cooked) | 40g | 87.5 kcal | 2.5g | 0.3g | 20g |
| Green beans (cooked) | 30g | 50 kcal | 3.3g | 0.3g | 10g |
| Chapati (whole wheat flatbread) | 50g | 260 kcal | 8g | 6g | 40g |
Where do the calories in Vegetable Curry with Chapati come from
How Vegetable Curry with Chapati fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 410 kcal | 21% |
| Protein | 19g | 38% |
| Fat | 4.4g | 7% |
| Carbs | 73g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Curry with Chapati
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Curry with Chapati
How many calories are in Vegetable Curry with Chapati?
A full serving of Vegetable Curry with Chapati contains approximately 410 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 170.8 kcal.
Is Vegetable Curry with Chapati good for weight loss?
Vegetable Curry with Chapati has a moderate calorie density at 170.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Vegetable Curry with Chapati?
A serving of Vegetable Curry with Chapati provides about 19g of protein from a total serving weight of 240g. That is 7.9g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Curry with Chapati calories?
The easiest way to track Vegetable Curry with Chapati is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Curry with Chapati compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indian Vegetarian Thali | 460g | 585.0 | 21.7g | +175 kcal, more protein |
| Chapati with green beans | 270g | 400.0 | 13g | -10 kcal, less protein |
| Indian Breakfast Plate | 350g | 560.0 | 27g | +150 kcal, more protein |
| Chapati with rice and green beans | 200g | 0.0 | 0g | -410 kcal, less protein |
| Indian Vegetarian Meal | 300g | 320.0 | 16g | -90 kcal, less protein |