How many calories are in Hyderabad chicken biryani?
Hyderabad chicken biryani contains 1,315 calories per serving (66% of the 2,000 kcal daily value), with 32g fat, 163g carbs, and 69g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Hyderabad chicken biryani
Nutritional value of Hyderabad chicken biryani per 100 grams
What's inside Hyderabad chicken biryani
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken (cooked) | 400g | 180 kcal | 15g | 5g | 15g |
| Basmati rice (cooked) | 300g | 130 kcal | 2.7g | 0.3g | 28.3g |
| Cooking oil (vegetable or ghee) | 50g | 300 kcal | 0g | 20g | 20g |
| Onions (fried) | 30g | 133.3 kcal | 3.3g | 3.3g | 16.7g |
| Spices and herbs | 20g | 75 kcal | 0g | 0g | 15g |
Where do the calories in Hyderabad chicken biryani come from
How Hyderabad chicken biryani fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,315 kcal | 66% |
| Protein | 69g | 138% |
| Fat | 32g | 49% |
| Carbs | 163g | 54% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Hyderabad chicken biryani
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Hyderabad chicken biryani
How many calories are in Hyderabad chicken biryani?
A full serving of Hyderabad chicken biryani contains approximately 1,315 kcal. The total serving weighs about 800g. Per 100 grams, that works out to 164.4 kcal.
Is Hyderabad chicken biryani good for weight loss?
Hyderabad chicken biryani has a moderate calorie density at 164.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Hyderabad chicken biryani?
A serving of Hyderabad chicken biryani provides about 69g of protein from a total serving weight of 800g. That is 8.6g of protein per 100g, which covers roughly 138% of the recommended daily intake of 50g.
What is the easiest way to track Hyderabad chicken biryani calories?
The easiest way to track Hyderabad chicken biryani is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Hyderabad chicken biryani compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Biriyani | 440g | 730.0 | 38g | -585 kcal, less protein |
| Chicken Biryani | 450g | 840.0 | 39g | -475 kcal, less protein |
| Chicken Biryani | 650g | 670.0 | 10g | -645 kcal, less protein |
| Chicken Biryani | 445g | 695.0 | 34g | -620 kcal, less protein |
| Chicken Biryani | 300g | 469.0 | 23g | -846 kcal, less protein |