How many calories are in Baked Chicken Fillet?
Baked Chicken Fillet contains 330 calories per serving (17% of the 2,000 kcal daily value), with 7.2g fat, 0g carbs, and 62g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Baked Chicken Fillet
Nutritional value of Baked Chicken Fillet per 100 grams
What's inside Baked Chicken Fillet
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Baked Chicken Breast | 200g | 165 kcal | 31g | 3.6g | 0g |
| Salt and Spices | 3g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Baked Chicken Fillet come from
How Baked Chicken Fillet fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 62g | 124% |
| Fat | 7.2g | 11% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Baked Chicken Fillet
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Baked Chicken Fillet
How many calories are in Baked Chicken Fillet?
A full serving of Baked Chicken Fillet contains approximately 330 kcal. The total serving weighs about 203g. Per 100 grams, that works out to 162.6 kcal.
Is Baked Chicken Fillet good for weight loss?
Baked Chicken Fillet has a moderate calorie density at 162.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Baked Chicken Fillet?
A serving of Baked Chicken Fillet provides about 62g of protein from a total serving weight of 203g. That is 30.5g of protein per 100g, which covers roughly 124% of the recommended daily intake of 50g.
What is the easiest way to track Baked Chicken Fillet calories?
The easiest way to track Baked Chicken Fillet is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Baked Chicken Fillet compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Baked Chicken Fillet | 162g | 264.0 | 51.2g | -66 kcal, less protein |
| Grilled Chicken Breast | 14g | 24.0 | 4g | -306 kcal, less protein |
| Baked Chicken Breast | 10g | 19.0 | 3g | -311 kcal, less protein |
| Half Chicken Breast | 107g | 210.0 | 31g | -120 kcal, less protein |
| Sliced Chicken Breast | 20g | 36.0 | 6g | -294 kcal, less protein |