How many calories are in Papaya and Pomegranate?
Papaya and Pomegranate contains 80 calories per serving (4% of the 2,000 kcal daily value), with 0.3g fat, 21g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Papaya and Pomegranate
Nutritional value of Papaya and Pomegranate per 100 grams
What's inside Papaya and Pomegranate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Papaya | 120g | 66.7 kcal | 0.8g | 0.3g | 17.5g |
Where do the calories in Papaya and Pomegranate come from
How Papaya and Pomegranate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 1g | 2% |
| Fat | 0.3g | 0% |
| Carbs | 21g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Papaya and Pomegranate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Papaya and Pomegranate
How many calories are in Papaya and Pomegranate?
A full serving of Papaya and Pomegranate contains approximately 80 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 66.7 kcal.
Is Papaya and Pomegranate good for weight loss?
Papaya and Pomegranate has a low calorie density at 66.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Papaya and Pomegranate?
A serving of Papaya and Pomegranate provides about 1g of protein from a total serving weight of 120g. That is 0.8g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Papaya and Pomegranate calories?
The easiest way to track Papaya and Pomegranate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Papaya and Pomegranate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Papaya | 100g | 40.0 | 0g | -40 kcal, less protein |
| Papaya Pieces | 30g | 39.0 | 0.5g | -41 kcal, less protein |
| Papaya chunks | 90g | 90.0 | 0.9g | +10 kcal, less protein |
| Papaya slice | 80g | 43.0 | 0.5g | -37 kcal, less protein |
| Papaya slices | 150g | 82.5 | 1.5g | +2 kcal, more protein |