How many calories are in Papaya Pieces?

Papaya Pieces contains 39 calories per serving (2% of the 2,000 kcal daily value), with 0.1g fat, 9.6g carbs, and 0.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Papaya Pieces

Total weight: 30g
39.0
kcal
0.5g
Protein
0.1g
Fat
9.6g
Carbs

Nutritional value of Papaya Pieces per 100 grams

130.0
kcal
1.7g
Protein
0.3g
Fat
32g
Carbs

What's inside Papaya Pieces

Ingredient Amount Calories Protein Fat Carbs
Papaya 30g 130 kcal 1.7g 0.3g 32g

Where do the calories in Papaya Pieces come from

2%
98%
5%
Fat 2% Carbs 98% Protein 5%

How Papaya Pieces fits into your daily diet

Nutrient Amount % Daily Value
Calories 39 kcal 2%
Protein 0.5g 1%
Fat 0.1g 0%
Carbs 9.6g 3%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Papaya Pieces

🏃
Jogging
4 min
🚴
Cycling
5 min
🚶
Walking
9 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Papaya Pieces

How many calories are in Papaya Pieces?

A full serving of Papaya Pieces contains approximately 39 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 130 kcal.

Is Papaya Pieces good for weight loss?

Papaya Pieces has a low calorie density at 130 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Papaya Pieces?

A serving of Papaya Pieces provides about 0.5g of protein from a total serving weight of 30g. That is 1.7g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.

What is the easiest way to track Papaya Pieces calories?

The easiest way to track Papaya Pieces is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Papaya Pieces compare to similar meals?

Meal Weight Calories Protein compared to this
Papaya and Pomegranate 120g 80.0 1g +41 kcal, more protein
Papaya 100g 40.0 0g +1 kcal, less protein
Papaya chunks 90g 90.0 0.9g +51 kcal, more protein
Papaya slice 80g 43.0 0.5g +4 kcal, same protein
Papaya slices 150g 82.5 1.5g +43 kcal, more protein