How many calories are in Beetroot Juice?
Beetroot Juice contains 120 calories per serving (6% of the 2,000 kcal daily value), with 0.5g fat, 30g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Beetroot Juice
Nutritional value of Beetroot Juice per 100 grams
What's inside Beetroot Juice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fresh beetroot juice | 250g | 48 kcal | 1.2g | 0.2g | 12g |
Where do the calories in Beetroot Juice come from
How Beetroot Juice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 3g | 6% |
| Fat | 0.5g | 1% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beetroot Juice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beetroot Juice
How many calories are in Beetroot Juice?
A full serving of Beetroot Juice contains approximately 120 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 48 kcal.
Is Beetroot Juice good for weight loss?
Beetroot Juice has a low calorie density at 48 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Beetroot Juice?
A serving of Beetroot Juice provides about 3g of protein from a total serving weight of 250g. That is 1.2g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Beetroot Juice calories?
The easiest way to track Beetroot Juice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beetroot Juice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beetroot Juice | 250g | 120.0 | 3g | +0 kcal, same protein |
| Beetroot Juice | 250g | 120.0 | 3g | +0 kcal, same protein |
| Beetroot Juice | 240g | 110.0 | 2.2g | -10 kcal, less protein |
| Beetroot Juice | 200g | 82.0 | 2.2g | -38 kcal, less protein |
| Red Smoothie | 200g | 100.0 | 2g | -20 kcal, less protein |