How many calories are in Chicken and Potatoes?
Chicken and Potatoes contains 521 calories per serving (26% of the 2,000 kcal daily value), with 34g fat, 24.1g carbs, and 28.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken and Potatoes
Nutritional value of Chicken and Potatoes per 100 grams
What's inside Chicken and Potatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled chicken thigh with skin | 130g | 210 kcal | 20g | 13.8g | 0g |
| Roasted potatoes | 120g | 93.3 kcal | 2.1g | 0.8g | 20g |
| Mayonnaise | 20g | 680 kcal | 1g | 75g | 0.5g |
Where do the calories in Chicken and Potatoes come from
How Chicken and Potatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 521 kcal | 26% |
| Protein | 28.7g | 57% |
| Fat | 34g | 52% |
| Carbs | 24.1g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Potatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Potatoes
How many calories are in Chicken and Potatoes?
A full serving of Chicken and Potatoes contains approximately 521 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 193 kcal.
Is Chicken and Potatoes good for weight loss?
Chicken and Potatoes has a moderate calorie density at 193 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken and Potatoes?
A serving of Chicken and Potatoes provides about 28.7g of protein from a total serving weight of 270g. That is 10.6g of protein per 100g, which covers roughly 57% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Potatoes calories?
The easiest way to track Chicken and Potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Potatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roasted Chicken and Potatoes | 330g | 460.0 | 31g | -61 kcal, more protein |
| Grilled Chicken Thigh | 150g | 330.0 | 28g | -191 kcal, less protein |
| Grilled Chicken Thigh | 150g | 330.0 | 25g | -191 kcal, less protein |
| Grilled chicken with pasta | 180g | 330.0 | 25g | -191 kcal, less protein |
| Grilled Chicken Thigh | 120g | 198.0 | 20g | -323 kcal, less protein |