How many calories are in Fried Potatoes?
Fried Potatoes contains 215 calories per serving (11% of the 2,000 kcal daily value), with 0.3g fat, 50g carbs, and 4.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Potatoes
Nutritional value of Fried Potatoes per 100 grams
What's inside Fried Potatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Potatoes, fried | 250g | 86 kcal | 1.7g | 0.1g | 20g |
Where do the calories in Fried Potatoes come from
How Fried Potatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 215 kcal | 11% |
| Protein | 4.3g | 9% |
| Fat | 0.3g | 0% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Potatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Potatoes
How many calories are in Fried Potatoes?
A full serving of Fried Potatoes contains approximately 215 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 86 kcal.
Is Fried Potatoes good for weight loss?
Fried Potatoes has a low calorie density at 86 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fried Potatoes?
A serving of Fried Potatoes provides about 4.3g of protein from a total serving weight of 250g. That is 1.7g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.
What is the easiest way to track Fried Potatoes calories?
The easiest way to track Fried Potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Potatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Aloo Fry | 100g | 150.0 | 2g | -65 kcal, less protein |
| Fries | 150g | 510.0 | 6g | +295 kcal, more protein |
| Cheesy Roasted Potatoes | 200g | 154.0 | 4g | -61 kcal, less protein |
| Fish with Potatoes | 350g | 370.0 | 22g | +155 kcal, more protein |
| Chili Cheese Chips | 30g | 150.0 | 2g | -65 kcal, less protein |