How many calories are in Cheesy Roasted Potatoes?
Cheesy Roasted Potatoes contains 154 calories per serving (8% of the 2,000 kcal daily value), with 0.2g fat, 34g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheesy Roasted Potatoes
Nutritional value of Cheesy Roasted Potatoes per 100 grams
What's inside Cheesy Roasted Potatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Potatoes (fried or roasted) | 200g | 77 kcal | 2g | 0.1g | 17g |
Where do the calories in Cheesy Roasted Potatoes come from
How Cheesy Roasted Potatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 154 kcal | 8% |
| Protein | 4g | 8% |
| Fat | 0.2g | 0% |
| Carbs | 34g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheesy Roasted Potatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheesy Roasted Potatoes
How many calories are in Cheesy Roasted Potatoes?
A full serving of Cheesy Roasted Potatoes contains approximately 154 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 77 kcal.
Is Cheesy Roasted Potatoes good for weight loss?
Cheesy Roasted Potatoes has a low calorie density at 77 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cheesy Roasted Potatoes?
A serving of Cheesy Roasted Potatoes provides about 4g of protein from a total serving weight of 200g. That is 2g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Cheesy Roasted Potatoes calories?
The easiest way to track Cheesy Roasted Potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheesy Roasted Potatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spiced Potatoes | 150g | 120.0 | 3g | -34 kcal, less protein |
| Aloo Fry | 100g | 150.0 | 2g | -4 kcal, less protein |
| Fried Potatoes | 250g | 215.0 | 4.3g | +61 kcal, more protein |
| Fries | 150g | 510.0 | 6g | +356 kcal, more protein |
| Chili Cheese Chips | 30g | 150.0 | 2g | -4 kcal, less protein |