How many calories are in Grilled Sausages?
Grilled Sausages contains 450 calories per serving (23% of the 2,000 kcal daily value), with 36g fat, 3g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Sausages
Nutritional value of Grilled Sausages per 100 grams
What's inside Grilled Sausages
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled sausage | 150g | 300 kcal | 12g | 24g | 2g |
Where do the calories in Grilled Sausages come from
How Grilled Sausages fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 18g | 36% |
| Fat | 36g | 55% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Sausages
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Sausages
How many calories are in Grilled Sausages?
A full serving of Grilled Sausages contains approximately 450 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 300 kcal.
Is Grilled Sausages good for weight loss?
Grilled Sausages has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Grilled Sausages?
A serving of Grilled Sausages provides about 18g of protein from a total serving weight of 150g. That is 12g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Sausages calories?
The easiest way to track Grilled Sausages is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Sausages compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Sausage | 70g | 210.0 | 12g | -240 kcal, less protein |
| Grilled Sausage | 40g | 140.0 | 6g | -310 kcal, less protein |
| Grilled Sausage | 40g | 140.0 | 6g | -310 kcal, less protein |
| Grilled Sausage | 80g | 240.0 | 12g | -210 kcal, less protein |
| Grilled Sausages | 120g | 360.0 | 15g | -90 kcal, less protein |