How many calories are in caramel candy?
caramel candy contains 140 calories per serving (7% of the 2,000 kcal daily value), with 7g fat, 18g carbs, and 1.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in caramel candy
Nutritional value of caramel candy per 100 grams
What's inside caramel candy
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| caramel chocolate nougat bar (generic candy bar) | 28g | 500 kcal | 5.4g | 25g | 64.3g |
Where do the calories in caramel candy come from
How caramel candy fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 1.5g | 3% |
| Fat | 7g | 11% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from caramel candy
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about caramel candy
How many calories are in caramel candy?
A full serving of caramel candy contains approximately 140 kcal. The total serving weighs about 28g. Per 100 grams, that works out to 500 kcal.
Is caramel candy good for weight loss?
caramel candy has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in caramel candy?
A serving of caramel candy provides about 1.5g of protein from a total serving weight of 28g. That is 5.4g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track caramel candy calories?
The easiest way to track caramel candy is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does caramel candy compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| nut chocolate square | 40g | 200.0 | 3.6g | +60 kcal, more protein |
| Candy Bar | 100g | 502.0 | 9.7g | +362 kcal, more protein |
| Caramel Bar | 15g | 70.0 | 1g | -70 kcal, less protein |
| Chocolate Bar | 40g | 200.0 | 2g | +60 kcal, more protein |
| Chocolate Candy Bar | 50g | 250.0 | 3g | +110 kcal, more protein |