How many calories are in Plant-based Protein Powder?
Plant-based Protein Powder contains 100 calories per serving (5% of the 2,000 kcal daily value), with 1g fat, 6g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Plant-based Protein Powder
Nutritional value of Plant-based Protein Powder per 100 grams
What's inside Plant-based Protein Powder
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Plant-based protein powder (2 scoops) | 25g | 400 kcal | 64g | 4g | 24g |
Where do the calories in Plant-based Protein Powder come from
How Plant-based Protein Powder fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100 kcal | 5% |
| Protein | 16g | 32% |
| Fat | 1g | 2% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Plant-based Protein Powder
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Plant-based Protein Powder
How many calories are in Plant-based Protein Powder?
A full serving of Plant-based Protein Powder contains approximately 100 kcal. The total serving weighs about 25g. Per 100 grams, that works out to 400 kcal.
Is Plant-based Protein Powder good for weight loss?
Plant-based Protein Powder has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Plant-based Protein Powder?
A serving of Plant-based Protein Powder provides about 16g of protein from a total serving weight of 25g. That is 64g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Plant-based Protein Powder calories?
The easiest way to track Plant-based Protein Powder is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Plant-based Protein Powder compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Plant-based protein powder | 47g | 190.0 | 30g | +90 kcal, more protein |
| Plant Protein Powder | 25g | 100.0 | 16g | +0 kcal, same protein |
| Whey Protein | 60g | 288.0 | 60g | +188 kcal, more protein |
| Whey protein | 60g | 288.0 | 60g | +188 kcal, more protein |
| Plant-based protein powder | 38g | 152.0 | 24g | +52 kcal, more protein |