How many calories are in Bread with butter and tomato?
Bread with butter and tomato contains 286 calories per serving (14% of the 2,000 kcal daily value), with 14.2g fat, 31.5g carbs, and 6.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bread with butter and tomato
Nutritional value of Bread with butter and tomato per 100 grams
What's inside Bread with butter and tomato
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole wheat bread | 60g | 266.7 kcal | 10g | 3.3g | 46.7g |
| butter | 15g | 733.3 kcal | 0.7g | 80g | 0g |
| tomato | 80g | 20 kcal | 1g | 0.3g | 4.4g |
Where do the calories in Bread with butter and tomato come from
How Bread with butter and tomato fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 6.9g | 14% |
| Fat | 14.2g | 22% |
| Carbs | 31.5g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bread with butter and tomato
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bread with butter and tomato
How many calories are in Bread with butter and tomato?
A full serving of Bread with butter and tomato contains approximately 286 kcal. The total serving weighs about 155g. Per 100 grams, that works out to 184.5 kcal.
Is Bread with butter and tomato good for weight loss?
Bread with butter and tomato has a moderate calorie density at 184.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Bread with butter and tomato?
A serving of Bread with butter and tomato provides about 6.9g of protein from a total serving weight of 155g. That is 4.5g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Bread with butter and tomato calories?
The easiest way to track Bread with butter and tomato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bread with butter and tomato compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Butter Toast | 70g | 232.0 | 6.1g | -54 kcal, less protein |
| Butter Bread | 70g | 232.0 | 6g | -54 kcal, less protein |
| Bread with Butter | 40g | 151.5 | 3.4g | -134 kcal, less protein |
| Whole Wheat Toast | 70g | 230.0 | 6.1g | -56 kcal, less protein |
| Bread with butter | 75g | 210.0 | 6.1g | -76 kcal, less protein |