How many calories are in Dessert plate?
Dessert plate contains 1,060 calories per serving (53% of the 2,000 kcal daily value), with 58g fat, 125g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Dessert plate
Nutritional value of Dessert plate per 100 grams
What's inside Dessert plate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chocolate layered cake slice | 80g | 400 kcal | 5g | 22.5g | 50g |
| Chocolate brownie piece | 50g | 400 kcal | 6g | 20g | 50g |
| Butter croissant | 60g | 366.7 kcal | 8.3g | 20g | 41.7g |
| Butter slice | 40g | 350 kcal | 2.5g | 20g | 37.5g |
| Vanilla cream cake slice | 50g | 360 kcal | 6g | 20g | 40g |
Where do the calories in Dessert plate come from
How Dessert plate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,060 kcal | 53% |
| Protein | 16g | 32% |
| Fat | 58g | 89% |
| Carbs | 125g | 42% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Dessert plate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Dessert plate
How many calories are in Dessert plate?
A full serving of Dessert plate contains approximately 1,060 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 378.6 kcal.
Is Dessert plate good for weight loss?
Dessert plate has a high calorie density at 378.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Dessert plate?
A serving of Dessert plate provides about 16g of protein from a total serving weight of 280g. That is 5.7g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Dessert plate calories?
The easiest way to track Dessert plate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Dessert plate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cake slices | 250g | 670.0 | 11g | -390 kcal, less protein |
| Cake slices | 170g | 600.0 | 8g | -460 kcal, less protein |
| Dessert with coffee | 380g | 840.0 | 18g | -220 kcal, more protein |
| Dessert & Smoothies | 620g | 750.0 | 11g | -310 kcal, less protein |
| Mixed desserts and mini pizza | 240g | 850.0 | 15g | -210 kcal, less protein |