How many calories are in Coffee with Oatmilk?
Coffee with Oatmilk contains 54 calories per serving (3% of the 2,000 kcal daily value), with 1.6g fat, 8.5g carbs, and 0.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Coffee with Oatmilk
Nutritional value of Coffee with Oatmilk per 100 grams
What's inside Coffee with Oatmilk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Black Coffee | 200g | 2 kcal | 0.2g | 0.1g | 0g |
| Oat Milk | 50g | 60 kcal | 1g | 3g | 7g |
| Sugar | 5g | 400 kcal | 0g | 0g | 100g |
Where do the calories in Coffee with Oatmilk come from
How Coffee with Oatmilk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 54 kcal | 3% |
| Protein | 0.8g | 2% |
| Fat | 1.6g | 2% |
| Carbs | 8.5g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Coffee with Oatmilk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Coffee with Oatmilk
How many calories are in Coffee with Oatmilk?
A full serving of Coffee with Oatmilk contains approximately 54 kcal. The total serving weighs about 255g. Per 100 grams, that works out to 21.2 kcal.
Is Coffee with Oatmilk good for weight loss?
Coffee with Oatmilk has a low calorie density at 21.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Coffee with Oatmilk?
A serving of Coffee with Oatmilk provides about 0.8g of protein from a total serving weight of 255g. That is 0.3g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Coffee with Oatmilk calories?
The easiest way to track Coffee with Oatmilk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Coffee with Oatmilk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Black Coffee | 420g | 2.0 | 0g | -52 kcal, less protein |
| Black coffee with oat milk | 320g | 34.0 | 1g | -20 kcal, more protein |
| Black coffee with oat milk | 300g | 32.0 | 1.3g | -22 kcal, more protein |
| Black coffee with oat milk | 320g | 42.0 | 1.3g | -12 kcal, more protein |
| Black coffee with oat milk | 320g | 42.0 | 1.3g | -12 kcal, more protein |