How many calories are in Black coffee with oat milk?
Black coffee with oat milk contains 34 calories per serving (2% of the 2,000 kcal daily value), with 1g fat, 4g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Black coffee with oat milk
Nutritional value of Black coffee with oat milk per 100 grams
What's inside Black coffee with oat milk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| black coffee | 240g | 0.8 kcal | 0g | 0g | 0g |
| oat milk | 80g | 40 kcal | 1.3g | 1.3g | 5g |
Where do the calories in Black coffee with oat milk come from
How Black coffee with oat milk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 34 kcal | 2% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Carbs | 4g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Black coffee with oat milk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Black coffee with oat milk
How many calories are in Black coffee with oat milk?
A full serving of Black coffee with oat milk contains approximately 34 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 10.6 kcal.
Is Black coffee with oat milk good for weight loss?
Black coffee with oat milk has a low calorie density at 10.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Black coffee with oat milk?
A serving of Black coffee with oat milk provides about 1g of protein from a total serving weight of 320g. That is 0.3g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Black coffee with oat milk calories?
The easiest way to track Black coffee with oat milk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Black coffee with oat milk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Black coffee with oat milk | 300g | 32.0 | 1.3g | -2 kcal, more protein |
| Black coffee with oat milk | 320g | 42.0 | 1.3g | +8 kcal, more protein |
| Black coffee with oat milk | 320g | 42.0 | 1.3g | +8 kcal, more protein |
| Oat coffee | 270g | 38.4 | 1.3g | +4 kcal, more protein |
| Black coffee | 270g | 20.4 | 0.9g | -13 kcal, less protein |