How many calories are in Potatoes and Sausages?
Potatoes and Sausages contains 130 calories per serving (7% of the 2,000 kcal daily value), with 0.2g fat, 30g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Potatoes and Sausages
Nutritional value of Potatoes and Sausages per 100 grams
What's inside Potatoes and Sausages
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled potato | 150g | 86.7 kcal | 2g | 0.1g | 20g |
Where do the calories in Potatoes and Sausages come from
How Potatoes and Sausages fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 3g | 6% |
| Fat | 0.2g | 0% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Potatoes and Sausages
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Potatoes and Sausages
How many calories are in Potatoes and Sausages?
A full serving of Potatoes and Sausages contains approximately 130 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 86.7 kcal.
Is Potatoes and Sausages good for weight loss?
Potatoes and Sausages has a low calorie density at 86.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Potatoes and Sausages?
A serving of Potatoes and Sausages provides about 3g of protein from a total serving weight of 150g. That is 2g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Potatoes and Sausages calories?
The easiest way to track Potatoes and Sausages is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Potatoes and Sausages compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled Potato | 150g | 130.0 | 3g | +0 kcal, same protein |
| Boiled Potato | 150g | 130.5 | 3g | +0 kcal, same protein |
| Spiced Potato Mix | 30g | 26.1 | 0.6g | -103 kcal, less protein |
| Meal with meatballs and fruits | 150g | 120.0 | 3g | -10 kcal, same protein |
| Boiled Potatoes | 200g | 172.0 | 4.3g | +42 kcal, more protein |