How many calories are in Espresso coffee?
Espresso coffee contains 90 calories per serving (5% of the 2,000 kcal daily value), with 0g fat, 2g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Espresso coffee
Nutritional value of Espresso coffee per 100 grams
What's inside Espresso coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Espresso coffee | 60g | 36.7 kcal | 0g | 0g | 3.3g |
Where do the calories in Espresso coffee come from
How Espresso coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Espresso coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Espresso coffee
How many calories are in Espresso coffee?
A full serving of Espresso coffee contains approximately 90 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 150 kcal.
Is Espresso coffee good for weight loss?
Espresso coffee has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Espresso coffee?
A serving of Espresso coffee provides about 0g of protein from a total serving weight of 60g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Espresso coffee calories?
The easiest way to track Espresso coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Espresso coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Espresso Macchiato | 60g | 15.0 | 1.3g | -75 kcal, more protein |
| Espresso | 30g | 2.0 | 0.3g | -88 kcal, more protein |
| Coffee drink | 60g | 15.0 | 1.5g | -75 kcal, more protein |
| Espresso | 30g | 2.0 | 0.3g | -88 kcal, more protein |
| espresso | 30g | 2.0 | 0.3g | -88 kcal, more protein |