How many calories are in Cookies & Cream Biscuit?
Cookies & Cream Biscuit contains 95 calories per serving (5% of the 2,000 kcal daily value), with 4.5g fat, 12g carbs, and 0.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Cookies & Cream Biscuit
Nutritional value of Cookies & Cream Biscuit per 100 grams
What's inside Cookies & Cream Biscuit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chocolate cookie | 12g | 458.3 kcal | 5g | 20.8g | 58.3g |
| Cream filling | 8g | 500 kcal | 2.5g | 25g | 62.5g |
Where do the calories in Cookies & Cream Biscuit come from
How Cookies & Cream Biscuit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 95 kcal | 5% |
| Protein | 0.8g | 2% |
| Fat | 4.5g | 7% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cookies & Cream Biscuit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cookies & Cream Biscuit
How many calories are in Cookies & Cream Biscuit?
A full serving of Cookies & Cream Biscuit contains approximately 95 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 475 kcal.
Is Cookies & Cream Biscuit good for weight loss?
Cookies & Cream Biscuit has a high calorie density at 475 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cookies & Cream Biscuit?
A serving of Cookies & Cream Biscuit provides about 0.8g of protein from a total serving weight of 20g. That is 4g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Cookies & Cream Biscuit calories?
The easiest way to track Cookies & Cream Biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cookies & Cream Biscuit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Sandwich Cookie | 35g | 180.0 | 2g | +85 kcal, more protein |
| Vanilla Cream Sandwich Cookies | 30g | 150.0 | 2g | +55 kcal, more protein |
| Chocolate Cookies | 40g | 195.0 | 2.5g | +100 kcal, more protein |
| Cream Chocolate Candy | 25g | 120.0 | 1.5g | +25 kcal, more protein |
| Chocolate Cookie Bar | 40g | 200.0 | 2g | +105 kcal, more protein |