How many calories are in Alenka Milk Chocolate?
Alenka Milk Chocolate contains 648 calories per serving (32% of the 2,000 kcal daily value), with 37g fat, 71g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Alenka Milk Chocolate
Nutritional value of Alenka Milk Chocolate per 100 grams
What's inside Alenka Milk Chocolate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Alenka Milk Chocolate Bar | 100g | 540 kcal | 5.5g | 31g | 59g |
Where do the calories in Alenka Milk Chocolate come from
How Alenka Milk Chocolate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 648 kcal | 32% |
| Protein | 7g | 14% |
| Fat | 37g | 57% |
| Carbs | 71g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Alenka Milk Chocolate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Alenka Milk Chocolate
How many calories are in Alenka Milk Chocolate?
A full serving of Alenka Milk Chocolate contains approximately 648 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 540 kcal.
Is Alenka Milk Chocolate good for weight loss?
Alenka Milk Chocolate has a high calorie density at 540 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Alenka Milk Chocolate?
A serving of Alenka Milk Chocolate provides about 7g of protein from a total serving weight of 120g. That is 5.8g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Alenka Milk Chocolate calories?
The easiest way to track Alenka Milk Chocolate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Alenka Milk Chocolate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate bar | 50g | 265.0 | 3g | -383 kcal, less protein |
| Milk Chocolate | 25g | 132.0 | 1.4g | -516 kcal, less protein |
| Alyonka Milk Chocolate | 120g | 648.0 | 7g | +0 kcal, same protein |
| Chocolate bar | 40g | 210.0 | 3g | -438 kcal, less protein |
| Milk chocolate | 60g | 310.8 | 4.2g | -337 kcal, less protein |