How many calories are in Plantain chips?
Plantain chips contains 51 calories per serving (3% of the 2,000 kcal daily value), with 0g fat, 10g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Plantain chips
Nutritional value of Plantain chips per 100 grams
What's inside Plantain chips
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| plantain chips (fried), thin slices | 10g | 510 kcal | 10g | 0g | 100g |
Where do the calories in Plantain chips come from
How Plantain chips fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 51 kcal | 3% |
| Protein | 1g | 2% |
| Fat | 0g | 0% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Plantain chips
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Plantain chips
How many calories are in Plantain chips?
A full serving of Plantain chips contains approximately 51 kcal. The total serving weighs about 10g. Per 100 grams, that works out to 510 kcal.
Is Plantain chips good for weight loss?
Plantain chips has a high calorie density at 510 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Plantain chips?
A serving of Plantain chips provides about 1g of protein from a total serving weight of 10g. That is 10g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Plantain chips calories?
The easiest way to track Plantain chips is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Plantain chips compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Plantain Chips | 150g | 825.0 | 3g | +774 kcal, more protein |
| Plantain Chips | 40g | 0.0 | 0g | -51 kcal, less protein |
| Plantain Chips | 100g | 519.0 | 2g | +468 kcal, more protein |
| Plantain Chips | 50g | 250.0 | 2g | +199 kcal, more protein |
| Plantain Chips | 30g | 150.0 | 1.5g | +99 kcal, more protein |