How many calories are in Popeyes chicken sandwich half?
Popeyes chicken sandwich half contains 550 calories per serving (28% of the 2,000 kcal daily value), with 29g fat, 54g carbs, and 22g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Popeyes chicken sandwich half
Nutritional value of Popeyes chicken sandwich half per 100 grams
What's inside Popeyes chicken sandwich half
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken fillet | 100g | 310 kcal | 17g | 16g | 28g |
| burger bun half | 50g | 280 kcal | 10g | 6g | 50g |
| mayonnaise | 15g | 666.7 kcal | 0g | 66.7g | 6.7g |
Where do the calories in Popeyes chicken sandwich half come from
How Popeyes chicken sandwich half fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 550 kcal | 28% |
| Protein | 22g | 44% |
| Fat | 29g | 45% |
| Carbs | 54g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Popeyes chicken sandwich half
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Popeyes chicken sandwich half
How many calories are in Popeyes chicken sandwich half?
A full serving of Popeyes chicken sandwich half contains approximately 550 kcal. The total serving weighs about 165g. Per 100 grams, that works out to 333.3 kcal.
Is Popeyes chicken sandwich half good for weight loss?
Popeyes chicken sandwich half has a high calorie density at 333.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Popeyes chicken sandwich half?
A serving of Popeyes chicken sandwich half provides about 22g of protein from a total serving weight of 165g. That is 13.3g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.
What is the easiest way to track Popeyes chicken sandwich half calories?
The easiest way to track Popeyes chicken sandwich half is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Popeyes chicken sandwich half compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Popeyes chicken sandwich half | 165g | 550.0 | 21g | +0 kcal, less protein |
| Jollibee Champ | 240g | 650.0 | 27.2g | +100 kcal, more protein |
| fried chicken sandwich | 170g | 430.0 | 21g | -120 kcal, less protein |
| Chicken Sandwich | 160g | 440.0 | 21g | -110 kcal, less protein |
| Chicken Burger | 170g | 250.0 | 20g | -300 kcal, less protein |