How many calories are in Zucchini Shrimp Fritter?
Zucchini Shrimp Fritter contains 154 calories per serving (8% of the 2,000 kcal daily value), with 7g fat, 12g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Zucchini Shrimp Fritter
Nutritional value of Zucchini Shrimp Fritter per 100 grams
What's inside Zucchini Shrimp Fritter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Shredded Zucchini | 100g | 17 kcal | 1.2g | 0.3g | 3.1g |
| Shrimp | 40g | 97.5 kcal | 21g | 1g | 0g |
| Large Egg | 25g | 144 kcal | 12.8g | 9.6g | 0.8g |
| All-purpose Flour | 15g | 360 kcal | 10g | 1.3g | 76.7g |
| Cooking Oil | 5g | 880 kcal | 0g | 98g | 0g |
Where do the calories in Zucchini Shrimp Fritter come from
How Zucchini Shrimp Fritter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 154 kcal | 8% |
| Protein | 12g | 24% |
| Fat | 7g | 11% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Zucchini Shrimp Fritter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Zucchini Shrimp Fritter
How many calories are in Zucchini Shrimp Fritter?
A full serving of Zucchini Shrimp Fritter contains approximately 154 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 102.7 kcal.
Is Zucchini Shrimp Fritter good for weight loss?
Zucchini Shrimp Fritter has a low calorie density at 102.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Zucchini Shrimp Fritter?
A serving of Zucchini Shrimp Fritter provides about 12g of protein from a total serving weight of 150g. That is 8g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Zucchini Shrimp Fritter calories?
The easiest way to track Zucchini Shrimp Fritter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Zucchini Shrimp Fritter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Zucchini Fritters | 242g | 241.0 | 12.1g | +87 kcal, more protein |
| Zucchini Fritters | 300g | 346.0 | 14.7g | +192 kcal, more protein |
| Vegetable Fritters | 202g | 277.0 | 7.8g | +123 kcal, less protein |
| Vegetable Slice | 180g | 288.0 | 16.3g | +134 kcal, more protein |
| Zucchini Chicken Carrot | 250g | 273.0 | 37g | +119 kcal, more protein |