How many calories are in Vegetable Slice?
Vegetable Slice contains 288 calories per serving (14% of the 2,000 kcal daily value), with 17.3g fat, 16.2g carbs, and 16.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Vegetable Slice
Nutritional value of Vegetable Slice per 100 grams
What's inside Vegetable Slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Eggs | 90g | 143.3 kcal | 12.6g | 9.6g | 0.7g |
| Mixed Vegetables (Carrot, Zucchini, Herbs) | 60g | 33.3 kcal | 1.7g | 0.3g | 6.7g |
| All-purpose flour | 15g | 366.7 kcal | 10g | 1.3g | 76.7g |
| Cheese | 10g | 400 kcal | 25g | 33g | 1g |
| Vegetable Oil | 5g | 880 kcal | 0g | 100g | 0g |
Where do the calories in Vegetable Slice come from
How Vegetable Slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 288 kcal | 14% |
| Protein | 16.3g | 33% |
| Fat | 17.3g | 27% |
| Carbs | 16.2g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Slice
How many calories are in Vegetable Slice?
A full serving of Vegetable Slice contains approximately 288 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 160 kcal.
Is Vegetable Slice good for weight loss?
Vegetable Slice has a moderate calorie density at 160 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Vegetable Slice?
A serving of Vegetable Slice provides about 16.3g of protein from a total serving weight of 180g. That is 9.1g of protein per 100g, which covers roughly 33% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Slice calories?
The easiest way to track Vegetable Slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Zucchini Chicken Carrot | 250g | 273.0 | 37g | -15 kcal, more protein |
| Zucchini Fritters | 242g | 241.0 | 12.1g | -47 kcal, less protein |
| Vegetable Fritters | 202g | 277.0 | 7.8g | -11 kcal, less protein |
| Zucchini Shrimp Fritter | 150g | 154.0 | 12g | -134 kcal, less protein |
| Vegetable Roll | 745g | 1102.0 | 53.7g | +814 kcal, more protein |