How many calories are in Fried Dough Donuts?
Fried Dough Donuts contains 300 calories per serving (15% of the 2,000 kcal daily value), with 15g fat, 35g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Dough Donuts
Nutritional value of Fried Dough Donuts per 100 grams
What's inside Fried Dough Donuts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried dough (donut) | 80g | 375 kcal | 6.3g | 18.8g | 43.8g |
Where do the calories in Fried Dough Donuts come from
How Fried Dough Donuts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 5g | 10% |
| Fat | 15g | 23% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Dough Donuts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Dough Donuts
How many calories are in Fried Dough Donuts?
A full serving of Fried Dough Donuts contains approximately 300 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 375 kcal.
Is Fried Dough Donuts good for weight loss?
Fried Dough Donuts has a high calorie density at 375 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Dough Donuts?
A serving of Fried Dough Donuts provides about 5g of protein from a total serving weight of 80g. That is 6.3g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Fried Dough Donuts calories?
The easiest way to track Fried Dough Donuts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Dough Donuts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Doughnut | 70g | 250.0 | 3g | -50 kcal, less protein |
| Fried Dough Snack | 70g | 250.0 | 4g | -50 kcal, less protein |
| Fried Doughnut | 50g | 195.0 | 2g | -105 kcal, less protein |
| Fried Doughnut | 50g | 195.0 | 3g | -105 kcal, less protein |
| Fried Doughnut | 80g | 260.0 | 3g | -40 kcal, less protein |