How many calories are in IKEA fried fish?
IKEA fried fish contains 891 calories per serving (45% of the 2,000 kcal daily value), with 56g fat, 48.4g carbs, and 33g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in IKEA fried fish
Nutritional value of IKEA fried fish per 100 grams
What's inside IKEA fried fish
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| french_fries | 160g | 240 kcal | 2.5g | 13.8g | 15g |
| breaded_fried_fish_fillet | 200g | 210 kcal | 14g | 14g | 9g |
| cream_sauce_with_herbs (likely tartar/white sauce) | 50g | 170 kcal | 2g | 12g | 12g |
| ketchup (visible on top plate, small amount affecting scene) | 10g | 20 kcal | 0.2g | 0.2g | 4g |
Where do the calories in IKEA fried fish come from
How IKEA fried fish fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 891 kcal | 45% |
| Protein | 33g | 66% |
| Fat | 56g | 86% |
| Carbs | 48.4g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from IKEA fried fish
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about IKEA fried fish
How many calories are in IKEA fried fish?
A full serving of IKEA fried fish contains approximately 891 kcal. The total serving weighs about 420g. Per 100 grams, that works out to 212.1 kcal.
Is IKEA fried fish good for weight loss?
IKEA fried fish has a moderate calorie density at 212.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in IKEA fried fish?
A serving of IKEA fried fish provides about 33g of protein from a total serving weight of 420g. That is 7.9g of protein per 100g, which covers roughly 66% of the recommended daily intake of 50g.
What is the easiest way to track IKEA fried fish calories?
The easiest way to track IKEA fried fish is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does IKEA fried fish compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Breaded fish with cream | 195g | 378.0 | 30.4g | -513 kcal, less protein |
| fried fish with fries and iced tea | 680g | 965.0 | 24.1g | +74 kcal, less protein |
| Fish and Chips | 450g | 940.0 | 32g | +49 kcal, less protein |
| Fish and chips | 625g | 1583.6 | 46.2g | +692 kcal, more protein |
| Fried fish box | 280g | 479.0 | 21.3g | -412 kcal, less protein |