How many calories are in Country chicken soup?
Country chicken soup contains 356 calories per serving (18% of the 2,000 kcal daily value), with 11.9g fat, 43.2g carbs, and 34.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Country chicken soup
Nutritional value of Country chicken soup per 100 grams
What's inside Country chicken soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken meat (cooked, skinless) | 150g | 110 kcal | 20.7g | 4.7g | 6.7g |
| carrots | 100g | 40 kcal | 0.9g | 0.2g | 9g |
| celery | 100g | 20 kcal | 0.7g | 0.1g | 4g |
| onion | 100g | 15 kcal | 0.3g | 0.1g | 3g |
| water/broth | 500g | 8 kcal | 0.2g | 0g | 2g |
| cooking oil (vegetable) | 10g | 400 kcal | 0g | 45g | 0g |
| potatoes | 50g | 70 kcal | 2g | 0g | 14g |
| herbs/spices | 5g | 20 kcal | 0g | 0g | 4g |
Where do the calories in Country chicken soup come from
How Country chicken soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 356 kcal | 18% |
| Protein | 34.9g | 70% |
| Fat | 11.9g | 18% |
| Carbs | 43.2g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Country chicken soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Country chicken soup
How many calories are in Country chicken soup?
A full serving of Country chicken soup contains approximately 356 kcal. The total serving weighs about 1,015g. Per 100 grams, that works out to 35.1 kcal.
Is Country chicken soup good for weight loss?
Country chicken soup has a low calorie density at 35.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Country chicken soup?
A serving of Country chicken soup provides about 34.9g of protein from a total serving weight of 1,015g. That is 3.4g of protein per 100g, which covers roughly 70% of the recommended daily intake of 50g.
What is the easiest way to track Country chicken soup calories?
The easiest way to track Country chicken soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Country chicken soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken clear soup | 540g | 215.0 | 33g | -141 kcal, less protein |
| Chicken soup | 860g | 348.0 | 34.5g | -8 kcal, less protein |
| Sop Kambing | 600g | 274.0 | 19g | -82 kcal, less protein |
| Chicken Stew | 350g | 405.0 | 24.5g | +49 kcal, less protein |
| Chicken Soup | 350g | 113.0 | 15.6g | -243 kcal, less protein |