How many calories are in Banana Bread Slice?

Banana Bread Slice contains 280 calories per serving (14% of the 2,000 kcal daily value), with 6g fat, 40g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Banana Bread Slice

Total weight: 120g
280.0
kcal
5g
Protein
6g
Fat
40g
Carbs

Nutritional value of Banana Bread Slice per 100 grams

233.3
kcal
4.2g
Protein
5g
Fat
33.3g
Carbs

What's inside Banana Bread Slice

Ingredient Amount Calories Protein Fat Carbs
banana bread slice with nuts and raisins 120g 233.3 kcal 4.2g 5g 33.3g

Where do the calories in Banana Bread Slice come from

19%
57%
7%
Fat 19% Carbs 57% Protein 7%

How Banana Bread Slice fits into your daily diet

Nutrient Amount % Daily Value
Calories 280 kcal 14%
Protein 5g 10%
Fat 6g 9%
Carbs 40g 13%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Banana Bread Slice

🏃
Jogging
28 min
🚴
Cycling
33 min
🚶
Walking
65 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Banana Bread Slice

How many calories are in Banana Bread Slice?

A full serving of Banana Bread Slice contains approximately 280 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 233.3 kcal.

Is Banana Bread Slice good for weight loss?

Banana Bread Slice has a moderate calorie density at 233.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Banana Bread Slice?

A serving of Banana Bread Slice provides about 5g of protein from a total serving weight of 120g. That is 4.2g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.

What is the easiest way to track Banana Bread Slice calories?

The easiest way to track Banana Bread Slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Banana Bread Slice compare to similar meals?

Meal Weight Calories Protein compared to this
Banana Bread 80g 240.0 3g -40 kcal, less protein
banana bread slice 20g 80.0 1g -200 kcal, less protein
Banana Bread 60g 173.0 2g -107 kcal, less protein
Banana Bread Slice 80g 320.0 5g +40 kcal, same protein
Banana Bread Slice 50g 150.0 3g -130 kcal, less protein