How many calories are in Chapati with Mushroom Curry?
Chapati with Mushroom Curry contains 291 calories per serving (15% of the 2,000 kcal daily value), with 2g fat, 62g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with Mushroom Curry
Nutritional value of Chapati with Mushroom Curry per 100 grams
What's inside Chapati with Mushroom Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chapati (whole wheat flatbread) | 100g | 291 kcal | 9g | 2g | 62g |
| Mushroom curry (cooked with spices and oil) | 50g | 180 kcal | 4g | 14g | 6g |
| Chicken | 100g | 239 kcal | 27g | 14g | 0g |
Where do the calories in Chapati with Mushroom Curry come from
How Chapati with Mushroom Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 291 kcal | 15% |
| Protein | 9g | 18% |
| Fat | 2g | 3% |
| Carbs | 62g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with Mushroom Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with Mushroom Curry
How many calories are in Chapati with Mushroom Curry?
A full serving of Chapati with Mushroom Curry contains approximately 291 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 116.4 kcal.
Is Chapati with Mushroom Curry good for weight loss?
Chapati with Mushroom Curry has a low calorie density at 116.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chapati with Mushroom Curry?
A serving of Chapati with Mushroom Curry provides about 9g of protein from a total serving weight of 250g. That is 3.6g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with Mushroom Curry calories?
The easiest way to track Chapati with Mushroom Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with Mushroom Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with Chicken Curry | 270g | 550.0 | 26g | +259 kcal, more protein |
| Chicken Curry with Chapati | 300g | 580.0 | 33g | +289 kcal, more protein |
| Chicken Curry with Chapati | 300g | 600.0 | 33g | +309 kcal, more protein |
| Chapati with Spinach Curry | 270g | 490.0 | 17g | +199 kcal, more protein |
| Chapati with Chicken Curry | 200g | 490.0 | 23g | +199 kcal, more protein |