How many calories are in Meat Dumplings?
Meat Dumplings contains 350 calories per serving (18% of the 2,000 kcal daily value), with 10g fat, 45g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Meat Dumplings
Nutritional value of Meat Dumplings per 100 grams
What's inside Meat Dumplings
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| dumplings with meat filling | 250g | 140 kcal | 6g | 4g | 18g |
Where do the calories in Meat Dumplings come from
How Meat Dumplings fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 15g | 30% |
| Fat | 10g | 15% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meat Dumplings
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meat Dumplings
How many calories are in Meat Dumplings?
A full serving of Meat Dumplings contains approximately 350 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 140 kcal.
Is Meat Dumplings good for weight loss?
Meat Dumplings has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Meat Dumplings?
A serving of Meat Dumplings provides about 15g of protein from a total serving weight of 250g. That is 6g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Meat Dumplings calories?
The easiest way to track Meat Dumplings is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meat Dumplings compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meat Dumplings | 300g | 660.0 | 30g | +310 kcal, more protein |
| Meat Dumplings | 198g | 396.0 | 20g | +46 kcal, more protein |
| Dumplings | 250g | 430.0 | 20g | +80 kcal, more protein |
| Fried Dumplings | 200g | 440.0 | 15g | +90 kcal, same protein |
| Boiled Dumplings | 200g | 520.0 | 20g | +170 kcal, more protein |