How many calories are in Rich Tea biscuit?

Rich Tea biscuit contains 38 calories per serving (2% of the 2,000 kcal daily value), with 1.3g fat, 6g carbs, and 0.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Rich Tea biscuit

Total weight: 8.3g
38.0
kcal
0.5g
Protein
1.3g
Fat
6g
Carbs

Nutritional value of Rich Tea biscuit per 100 grams

457.8
kcal
6g
Protein
15.7g
Fat
72.3g
Carbs

What's inside Rich Tea biscuit

Ingredient Amount Calories Protein Fat Carbs
McVitie's Rich Tea biscuit 8.3g 457.8 kcal 6g 15.7g 72.3g

Where do the calories in Rich Tea biscuit come from

31%
63%
5%
Fat 31% Carbs 63% Protein 5%

How Rich Tea biscuit fits into your daily diet

Nutrient Amount % Daily Value
Calories 38 kcal 2%
Protein 0.5g 1%
Fat 1.3g 2%
Carbs 6g 2%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Rich Tea biscuit

🏃
Jogging
4 min
🚴
Cycling
4 min
🚶
Walking
9 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Rich Tea biscuit

How many calories are in Rich Tea biscuit?

A full serving of Rich Tea biscuit contains approximately 38 kcal. The total serving weighs about 8.3g. Per 100 grams, that works out to 457.8 kcal.

Is Rich Tea biscuit good for weight loss?

Rich Tea biscuit has a high calorie density at 457.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Rich Tea biscuit?

A serving of Rich Tea biscuit provides about 0.5g of protein from a total serving weight of 8.3g. That is 6g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.

What is the easiest way to track Rich Tea biscuit calories?

The easiest way to track Rich Tea biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Rich Tea biscuit compare to similar meals?

Meal Weight Calories Protein compared to this
Hobnobs Biscuits 30g 120.0 2g +82 kcal, more protein
Hobnobs Cookie 30g 140.0 2g +102 kcal, more protein
Tea Biscuits 30g 140.0 2g +102 kcal, more protein
McVitie's Wheat 40g 200.0 3.6g +162 kcal, more protein
Tea Biscuit 100g 450.0 7g +412 kcal, more protein