How many calories are in Tea Biscuits?
Tea Biscuits contains 140 calories per serving (7% of the 2,000 kcal daily value), with 5g fat, 20g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tea Biscuits
Nutritional value of Tea Biscuits per 100 grams
What's inside Tea Biscuits
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| plain tea biscuits | 30g | 466.7 kcal | 6.7g | 16.7g | 66.7g |
Where do the calories in Tea Biscuits come from
How Tea Biscuits fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tea Biscuits
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tea Biscuits
How many calories are in Tea Biscuits?
A full serving of Tea Biscuits contains approximately 140 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 466.7 kcal.
Is Tea Biscuits good for weight loss?
Tea Biscuits has a high calorie density at 466.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Tea Biscuits?
A serving of Tea Biscuits provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Tea Biscuits calories?
The easiest way to track Tea Biscuits is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tea Biscuits compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| tea biscuit | 14g | 66.6 | 0.9g | -73 kcal, less protein |
| tea biscuit | 9g | 45.9 | 0.7g | -94 kcal, less protein |
| square biscuit | 69g | 285.0 | 1g | +145 kcal, less protein |
| Tea with biscuits | 30g | 140.0 | 2g | +0 kcal, same protein |
| plain tea biscuits | 36g | 188.4 | 2.2g | +48 kcal, more protein |