How many calories are in Bread & Nutella?
Bread & Nutella contains 321 calories per serving (16% of the 2,000 kcal daily value), with 12g fat, 47.1g carbs, and 7.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bread & Nutella
Nutritional value of Bread & Nutella per 100 grams
What's inside Bread & Nutella
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white bread (sliced) | 60g | 266 kcal | 9g | 5g | 49g |
| Nutella (chocolate-hazelnut spread) | 30g | 538 kcal | 6g | 30g | 59g |
Where do the calories in Bread & Nutella come from
How Bread & Nutella fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 321 kcal | 16% |
| Protein | 7.2g | 14% |
| Fat | 12g | 18% |
| Carbs | 47.1g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bread & Nutella
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bread & Nutella
How many calories are in Bread & Nutella?
A full serving of Bread & Nutella contains approximately 321 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 356.7 kcal.
Is Bread & Nutella good for weight loss?
Bread & Nutella has a high calorie density at 356.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Bread & Nutella?
A serving of Bread & Nutella provides about 7.2g of protein from a total serving weight of 90g. That is 8g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Bread & Nutella calories?
The easiest way to track Bread & Nutella is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bread & Nutella compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bread with Nutella | 70g | 241.0 | 5.8g | -80 kcal, less protein |
| chocolate toast | 83g | 241.1 | 6.8g | -79 kcal, less protein |
| Bread with Nutella | 90g | 320.0 | 8g | -1 kcal, more protein |
| Milk and Toast | 340g | 490.0 | 16g | +169 kcal, more protein |
| Bread with Nutella | 132g | 528.0 | 10g | +207 kcal, more protein |