How many calories are in Cooked shrimp?
Cooked shrimp contains 198 calories per serving (10% of the 2,000 kcal daily value), with 2.9g fat, 2.2g carbs, and 41.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cooked shrimp
Nutritional value of Cooked shrimp per 100 grams
What's inside Cooked shrimp
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole cooked shrimp (with shells) | 220g | 90 kcal | 19g | 1.3g | 1g |
Where do the calories in Cooked shrimp come from
How Cooked shrimp fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 198 kcal | 10% |
| Protein | 41.8g | 84% |
| Fat | 2.9g | 4% |
| Carbs | 2.2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cooked shrimp
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cooked shrimp
How many calories are in Cooked shrimp?
A full serving of Cooked shrimp contains approximately 198 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 90 kcal.
Is Cooked shrimp good for weight loss?
Cooked shrimp has a low calorie density at 90 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cooked shrimp?
A serving of Cooked shrimp provides about 41.8g of protein from a total serving weight of 220g. That is 19g of protein per 100g, which covers roughly 84% of the recommended daily intake of 50g.
What is the easiest way to track Cooked shrimp calories?
The easiest way to track Cooked shrimp is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cooked shrimp compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cooked prawns | 36g | 77.0 | 15g | -121 kcal, less protein |
| Cooked Shrimp | 90g | 99.0 | 21g | -99 kcal, less protein |
| Shrimp Soup | 150g | 150.0 | 32g | -48 kcal, less protein |
| Shrimp with Peppers | 150g | 150.0 | 30g | -48 kcal, less protein |
| Fried Shrimp | 80g | 72.0 | 17g | -126 kcal, less protein |