How many calories are in Cooked prawns?
Cooked prawns contains 77 calories per serving (4% of the 2,000 kcal daily value), with 1g fat, 1g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cooked prawns
Nutritional value of Cooked prawns per 100 grams
What's inside Cooked prawns
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Whole cooked shrimp (with shell) | 36g | 213.9 kcal | 41.7g | 2.8g | 2.8g |
Where do the calories in Cooked prawns come from
How Cooked prawns fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 77 kcal | 4% |
| Protein | 15g | 30% |
| Fat | 1g | 2% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cooked prawns
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cooked prawns
How many calories are in Cooked prawns?
A full serving of Cooked prawns contains approximately 77 kcal. The total serving weighs about 36g. Per 100 grams, that works out to 213.9 kcal.
Is Cooked prawns good for weight loss?
Cooked prawns has a moderate calorie density at 213.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Cooked prawns?
A serving of Cooked prawns provides about 15g of protein from a total serving weight of 36g. That is 41.7g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Cooked prawns calories?
The easiest way to track Cooked prawns is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cooked prawns compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cooked shrimp | 220g | 198.0 | 41.8g | +121 kcal, more protein |
| Cooked Shrimp | 90g | 99.0 | 21g | +22 kcal, more protein |
| Shrimp Soup | 150g | 150.0 | 32g | +73 kcal, more protein |
| Shrimp with bread | 20g | 18.0 | 4g | -59 kcal, less protein |
| Shrimp with Peppers | 150g | 150.0 | 30g | +73 kcal, more protein |