How many calories are in Cucumber and Pepper?
Cucumber and Pepper contains 96 calories per serving (5% of the 2,000 kcal daily value), with 0.7g fat, 21.7g carbs, and 4.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cucumber and Pepper
Nutritional value of Cucumber and Pepper per 100 grams
What's inside Cucumber and Pepper
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cucumber | 440g | 15 kcal | 0.7g | 0.1g | 3.6g |
| Red bell pepper | 98g | 30.6 kcal | 1g | 0.3g | 6g |
Where do the calories in Cucumber and Pepper come from
How Cucumber and Pepper fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 96 kcal | 5% |
| Protein | 4.1g | 8% |
| Fat | 0.7g | 1% |
| Carbs | 21.7g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cucumber and Pepper
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cucumber and Pepper
How many calories are in Cucumber and Pepper?
A full serving of Cucumber and Pepper contains approximately 96 kcal. The total serving weighs about 538g. Per 100 grams, that works out to 17.8 kcal.
Is Cucumber and Pepper good for weight loss?
Cucumber and Pepper has a low calorie density at 17.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cucumber and Pepper?
A serving of Cucumber and Pepper provides about 4.1g of protein from a total serving weight of 538g. That is 0.8g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Cucumber and Pepper calories?
The easiest way to track Cucumber and Pepper is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cucumber and Pepper compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cucumber and Pepper | 459g | 110.0 | 3.9g | +14 kcal, less protein |
| Cucumber and Peppers | 400g | 98.0 | 3g | +2 kcal, less protein |
| Fresh Vegetables | 600g | 130.0 | 5.2g | +34 kcal, more protein |
| Vegetable Salad | 210g | 37.0 | 1.5g | -59 kcal, less protein |
| Cucumber and Green Pepper | 270g | 48.0 | 2g | -48 kcal, less protein |