How many calories are in Cucumber and Green Pepper?

Cucumber and Green Pepper contains 48 calories per serving (2% of the 2,000 kcal daily value), with 0.5g fat, 8.4g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Cucumber and Green Pepper

Total weight: 270g
48.0
kcal
2g
Protein
0.5g
Fat
8.4g
Carbs

Nutritional value of Cucumber and Green Pepper per 100 grams

17.8
kcal
0.7g
Protein
0.2g
Fat
3.1g
Carbs

What's inside Cucumber and Green Pepper

Ingredient Amount Calories Protein Fat Carbs
cucumber 150g 16 kcal 0.7g 0.2g 2.4g
green bell pepper 120g 20 kcal 0.8g 0.2g 4g

Where do the calories in Cucumber and Green Pepper come from

9%
70%
17%
Fat 9% Carbs 70% Protein 17%

How Cucumber and Green Pepper fits into your daily diet

Nutrient Amount % Daily Value
Calories 48 kcal 2%
Protein 2g 4%
Fat 0.5g 1%
Carbs 8.4g 3%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Cucumber and Green Pepper

🏃
Jogging
5 min
🚴
Cycling
6 min
🚶
Walking
11 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Cucumber and Green Pepper

How many calories are in Cucumber and Green Pepper?

A full serving of Cucumber and Green Pepper contains approximately 48 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 17.8 kcal.

Is Cucumber and Green Pepper good for weight loss?

Cucumber and Green Pepper has a low calorie density at 17.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Cucumber and Green Pepper?

A serving of Cucumber and Green Pepper provides about 2g of protein from a total serving weight of 270g. That is 0.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.

What is the easiest way to track Cucumber and Green Pepper calories?

The easiest way to track Cucumber and Green Pepper is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Cucumber and Green Pepper compare to similar meals?

Meal Weight Calories Protein compared to this
Fresh Vegetables 600g 135.0 5.1g +87 kcal, more protein
Cucumber and Green Pepper 600g 135.0 5.1g +87 kcal, more protein
Vegetable Salad 180g 40.6 1.7g -7 kcal, less protein
Vegetable Salad 210g 37.0 1g -11 kcal, less protein
Fresh vegetable salad 300g 54.0 2.6g +6 kcal, more protein