How many calories are in pizza slice?
pizza slice contains 321 calories per serving (16% of the 2,000 kcal daily value), with 15g fat, 32g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in pizza slice
Nutritional value of pizza slice per 100 grams
What's inside pizza slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pizza dough | 70g | 271.4 kcal | 7.1g | 8.6g | 35.7g |
| mozzarella cheese | 40g | 275 kcal | 17.5g | 22.5g | 7.5g |
| tomato sauce | 20g | 100 kcal | 5g | 0g | 20g |
| herbs and spices (oregano, basil) | 5g | 20 kcal | 0g | 0g | 0g |
Where do the calories in pizza slice come from
How pizza slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 321 kcal | 16% |
| Protein | 13g | 26% |
| Fat | 15g | 23% |
| Carbs | 32g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from pizza slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about pizza slice
How many calories are in pizza slice?
A full serving of pizza slice contains approximately 321 kcal. The total serving weighs about 135g. Per 100 grams, that works out to 237.8 kcal.
Is pizza slice good for weight loss?
pizza slice has a moderate calorie density at 237.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in pizza slice?
A serving of pizza slice provides about 13g of protein from a total serving weight of 135g. That is 9.6g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track pizza slice calories?
The easiest way to track pizza slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does pizza slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pepperoni Pizza Slice | 220g | 635.0 | 26.3g | +314 kcal, more protein |
| pizza slice | 296g | 958.0 | 33g | +637 kcal, more protein |
| Cheese Pizza | 430g | 960.0 | 39g | +639 kcal, more protein |
| Cheese Pizza | 350g | 820.0 | 33g | +499 kcal, more protein |
| Hawaiian pizza slice | 177g | 352.0 | 14g | +31 kcal, more protein |