How many calories are in Hawaiian pizza slice?
Hawaiian pizza slice contains 352 calories per serving (18% of the 2,000 kcal daily value), with 13g fat, 38g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Hawaiian pizza slice
Nutritional value of Hawaiian pizza slice per 100 grams
What's inside Hawaiian pizza slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pizza dough | 70g | 271.4 kcal | 8.6g | 7.1g | 35.7g |
| mozzarella cheese | 40g | 250 kcal | 17.5g | 20g | 7.5g |
| pineapple chunks | 30g | 66.7 kcal | 0.7g | 0g | 16.7g |
| black olives | 15g | 166.7 kcal | 2g | 0g | 13.3g |
| tomato sauce | 20g | 75 kcal | 2.5g | 0g | 15g |
| herbs (oregano, basil) | 2g | 100 kcal | 0g | 0g | 0g |
Where do the calories in Hawaiian pizza slice come from
How Hawaiian pizza slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 352 kcal | 18% |
| Protein | 14g | 28% |
| Fat | 13g | 20% |
| Carbs | 38g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Hawaiian pizza slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Hawaiian pizza slice
How many calories are in Hawaiian pizza slice?
A full serving of Hawaiian pizza slice contains approximately 352 kcal. The total serving weighs about 177g. Per 100 grams, that works out to 198.9 kcal.
Is Hawaiian pizza slice good for weight loss?
Hawaiian pizza slice has a moderate calorie density at 198.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Hawaiian pizza slice?
A serving of Hawaiian pizza slice provides about 14g of protein from a total serving weight of 177g. That is 7.9g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Hawaiian pizza slice calories?
The easiest way to track Hawaiian pizza slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Hawaiian pizza slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| vegetable pizza slice | 280g | 604.0 | 23.8g | +252 kcal, more protein |
| pepperoni veggie pizza slice | 195g | 515.0 | 20.4g | +163 kcal, more protein |
| pepperoni pizza slice | 100g | 229.0 | 11g | -123 kcal, less protein |
| Vegetable Pizza | 650g | 1370.0 | 56.8g | +1018 kcal, more protein |
| pizza slice | 215g | 563.0 | 26.5g | +211 kcal, more protein |