How many calories are in BBQ Chicken?
BBQ Chicken contains 330 calories per serving (17% of the 2,000 kcal daily value), with 25.5g fat, 0g carbs, and 24.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in BBQ Chicken
Nutritional value of BBQ Chicken per 100 grams
What's inside BBQ Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken thigh (skin-on, cooked) | 150g | 220 kcal | 16.3g | 17g | 0g |
Where do the calories in BBQ Chicken come from
How BBQ Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 24.5g | 49% |
| Fat | 25.5g | 39% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from BBQ Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about BBQ Chicken
How many calories are in BBQ Chicken?
A full serving of BBQ Chicken contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.
Is BBQ Chicken good for weight loss?
BBQ Chicken has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in BBQ Chicken?
A serving of BBQ Chicken provides about 24.5g of protein from a total serving weight of 150g. That is 16.3g of protein per 100g, which covers roughly 49% of the recommended daily intake of 50g.
What is the easiest way to track BBQ Chicken calories?
The easiest way to track BBQ Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does BBQ Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Thigh with Mushrooms | 150g | 330.0 | 28g | +0 kcal, more protein |
| Cooked Chicken Thigh | 120g | 198.0 | 18g | -132 kcal, less protein |
| Chicken Adobo with Rice | 135g | 297.0 | 25g | -33 kcal, more protein |
| Chicken with buckwheat | 150g | 165.0 | 31g | -165 kcal, more protein |
| Chicken with buckwheat | 150g | 165.0 | 31g | -165 kcal, more protein |