How many calories are in Cooked Pumpkin?
Cooked Pumpkin contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cooked Pumpkin
Nutritional value of Cooked Pumpkin per 100 grams
What's inside Cooked Pumpkin
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pumpkin | 80g | 40 kcal | 1.3g | 0.1g | 8.8g |
Where do the calories in Cooked Pumpkin come from
How Cooked Pumpkin fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cooked Pumpkin
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cooked Pumpkin
How many calories are in Cooked Pumpkin?
A full serving of Cooked Pumpkin contains approximately 0 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 0 kcal.
Is Cooked Pumpkin good for weight loss?
Cooked Pumpkin has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cooked Pumpkin?
A serving of Cooked Pumpkin provides about 0g of protein from a total serving weight of 80g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Cooked Pumpkin calories?
The easiest way to track Cooked Pumpkin is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cooked Pumpkin compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pumpkin slices | 150g | 60.0 | 1.5g | +60 kcal, more protein |
| Cooked Pumpkin | 150g | 60.0 | 1.2g | +60 kcal, more protein |
| Pumpkin Mash | 30g | 26.0 | 0.6g | +26 kcal, more protein |
| Pumpkin | 90g | 36.0 | 1g | +36 kcal, more protein |
| Pumpkin | 90g | 36.0 | 1g | +36 kcal, more protein |