How many calories are in Peanut cookies?
Peanut cookies contains 160 calories per serving (8% of the 2,000 kcal daily value), with 9g fat, 16g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Peanut cookies
Nutritional value of Peanut cookies per 100 grams
What's inside Peanut cookies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Peanut butter sandwich cookies (whole pack) | 30g | 533.3 kcal | 10g | 30g | 53.3g |
Where do the calories in Peanut cookies come from
How Peanut cookies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 3g | 6% |
| Fat | 9g | 14% |
| Carbs | 16g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Peanut cookies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Peanut cookies
How many calories are in Peanut cookies?
A full serving of Peanut cookies contains approximately 160 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 533.3 kcal.
Is Peanut cookies good for weight loss?
Peanut cookies has a high calorie density at 533.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Peanut cookies?
A serving of Peanut cookies provides about 3g of protein from a total serving weight of 30g. That is 10g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Peanut cookies calories?
The easiest way to track Peanut cookies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Peanut cookies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Peanut Butter Cookies | 30g | 160.0 | 3g | +0 kcal, same protein |
| Peanut butter cookie | 15g | 75.0 | 1.2g | -85 kcal, less protein |
| Peanut butter cookies | 30g | 150.0 | 3g | -10 kcal, same protein |
| Peanut Butter Cookies | 30g | 150.0 | 3g | -10 kcal, same protein |
| Peanut Butter Cookies | 30g | 150.0 | 3g | -10 kcal, same protein |