How many calories are in Peanut butter cookie?

Peanut butter cookie contains 75 calories per serving (4% of the 2,000 kcal daily value), with 3.5g fat, 10g carbs, and 1.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Peanut butter cookie

Total weight: 15g
75.0
kcal
1.2g
Protein
3.5g
Fat
10g
Carbs

Nutritional value of Peanut butter cookie per 100 grams

500.0
kcal
8g
Protein
23.3g
Fat
66.7g
Carbs

What's inside Peanut butter cookie

Ingredient Amount Calories Protein Fat Carbs
Peanut butter sandwich cookie 15g 500 kcal 8g 23.3g 66.7g

Where do the calories in Peanut butter cookie come from

42%
53%
6%
Fat 42% Carbs 53% Protein 6%

How Peanut butter cookie fits into your daily diet

Nutrient Amount % Daily Value
Calories 75 kcal 4%
Protein 1.2g 2%
Fat 3.5g 5%
Carbs 10g 3%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Peanut butter cookie

🏃
Jogging
8 min
🚴
Cycling
9 min
🚶
Walking
17 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Peanut butter cookie

How many calories are in Peanut butter cookie?

A full serving of Peanut butter cookie contains approximately 75 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 500 kcal.

Is Peanut butter cookie good for weight loss?

Peanut butter cookie has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Peanut butter cookie?

A serving of Peanut butter cookie provides about 1.2g of protein from a total serving weight of 15g. That is 8g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.

What is the easiest way to track Peanut butter cookie calories?

The easiest way to track Peanut butter cookie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Peanut butter cookie compare to similar meals?

Meal Weight Calories Protein compared to this
Peanut Butter Cookies 30g 150.0 3g +75 kcal, more protein
Peanut Butter Cookies 30g 150.0 3g +75 kcal, more protein
Cookie 15g 80.0 2g +5 kcal, more protein
Peanut Butter Cookie 20g 0.0 0g -75 kcal, less protein
Peanut Butter Cookies 30g 150.0 5g +75 kcal, more protein