How many calories are in Fried Pork Belly with Rice?
Fried Pork Belly with Rice contains 525 calories per serving (26% of the 2,000 kcal daily value), with 25.4g fat, 43g carbs, and 24g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Pork Belly with Rice
Nutritional value of Fried Pork Belly with Rice per 100 grams
What's inside Fried Pork Belly with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried pork belly | 120g | 275 kcal | 16.7g | 20.8g | 0g |
| steamed white rice | 150g | 130 kcal | 2.7g | 0.3g | 28.7g |
Where do the calories in Fried Pork Belly with Rice come from
How Fried Pork Belly with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 525 kcal | 26% |
| Protein | 24g | 48% |
| Fat | 25.4g | 39% |
| Carbs | 43g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Pork Belly with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Pork Belly with Rice
How many calories are in Fried Pork Belly with Rice?
A full serving of Fried Pork Belly with Rice contains approximately 525 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 194.4 kcal.
Is Fried Pork Belly with Rice good for weight loss?
Fried Pork Belly with Rice has a moderate calorie density at 194.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Pork Belly with Rice?
A serving of Fried Pork Belly with Rice provides about 24g of protein from a total serving weight of 270g. That is 8.9g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Fried Pork Belly with Rice calories?
The easiest way to track Fried Pork Belly with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Pork Belly with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with fried meat | 250g | 410.0 | 14.3g | -115 kcal, less protein |
| Rice and pork | 430g | 881.0 | 25g | +356 kcal, more protein |
| Rice with Braised Pork | 130g | 0.0 | 0g | -525 kcal, less protein |
| Pork with Rice | 380g | 594.0 | 26.4g | +69 kcal, more protein |
| Rice with Pork and Beans | 380g | 630.0 | 27.2g | +105 kcal, more protein |