How many calories are in Rice with Fried Pork?
Rice with Fried Pork contains 357 calories per serving (18% of the 2,000 kcal daily value), with 15.3g fat, 40.5g carbs, and 13.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Fried Pork
Nutritional value of Rice with Fried Pork per 100 grams
What's inside Rice with Fried Pork
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| steamed white rice | 100g | 130 kcal | 2.7g | 0.3g | 28g |
| fried pork belly | 60g | 300 kcal | 16.7g | 20g | 13.3g |
| stir-fried cabbage | 80g | 56.3 kcal | 1.3g | 3.8g | 5g |
| red chili pepper | 5g | 40 kcal | 2g | 0g | 10g |
Where do the calories in Rice with Fried Pork come from
How Rice with Fried Pork fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 13.8g | 28% |
| Fat | 15.3g | 24% |
| Carbs | 40.5g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Fried Pork
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Fried Pork
How many calories are in Rice with Fried Pork?
A full serving of Rice with Fried Pork contains approximately 357 kcal. The total serving weighs about 245g. Per 100 grams, that works out to 145.7 kcal.
Is Rice with Fried Pork good for weight loss?
Rice with Fried Pork has a low calorie density at 145.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Fried Pork?
A serving of Rice with Fried Pork provides about 13.8g of protein from a total serving weight of 245g. That is 5.6g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Fried Pork calories?
The easiest way to track Rice with Fried Pork is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Fried Pork compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Pork Belly with Rice | 270g | 525.0 | 24g | +168 kcal, more protein |
| Pork with Rice | 380g | 594.0 | 26.4g | +237 kcal, more protein |
| Rice with fried meat | 250g | 410.0 | 14.3g | +53 kcal, more protein |
| Pork Rice Bowl | 300g | 560.0 | 28.7g | +203 kcal, more protein |
| Rice with pork and water spinach | 330g | 430.0 | 21.8g | +73 kcal, more protein |