How many calories are in Guava fruit?
Guava fruit contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Guava fruit
Nutritional value of Guava fruit per 100 grams
What's inside Guava fruit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Guava fruit | 50g | 280 kcal | 2g | 6g | 50g |
Where do the calories in Guava fruit come from
How Guava fruit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Guava fruit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Guava fruit
How many calories are in Guava fruit?
A full serving of Guava fruit contains approximately 0 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 0 kcal.
Is Guava fruit good for weight loss?
Guava fruit has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Guava fruit?
A serving of Guava fruit provides about 0g of protein from a total serving weight of 50g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Guava fruit calories?
The easiest way to track Guava fruit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Guava fruit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Guava Fruit | 80g | 68.0 | 2.6g | +68 kcal, more protein |
| Guava fruit | 150g | 68.0 | 2.6g | +68 kcal, more protein |
| Guava | 100g | 68.0 | 2.6g | +68 kcal, more protein |
| Guava and Pomegranate | 200g | 68.0 | 3g | +68 kcal, more protein |
| Guava | 150g | 68.0 | 2.6g | +68 kcal, more protein |