How many calories are in Fried Chicken Pieces?

Fried Chicken Pieces contains 432 calories per serving (22% of the 2,000 kcal daily value), with 28.8g fat, 18.4g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Chicken Pieces

Total weight: 160g
432.0
kcal
28g
Protein
28.8g
Fat
18.4g
Carbs

Nutritional value of Fried Chicken Pieces per 100 grams

270.0
kcal
17.5g
Protein
18g
Fat
11.5g
Carbs

What's inside Fried Chicken Pieces

Ingredient Amount Calories Protein Fat Carbs
fried chicken (breaded, drumette/wing pieces) 160g 270 kcal 17.5g 18g 11.5g

Where do the calories in Fried Chicken Pieces come from

60%
17%
26%
Fat 60% Carbs 17% Protein 26%

How Fried Chicken Pieces fits into your daily diet

Nutrient Amount % Daily Value
Calories 432 kcal 22%
Protein 28g 56%
Fat 28.8g 44%
Carbs 18.4g 6%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Chicken Pieces

🏃
Jogging
43 min
🚴
Cycling
51 min
🚶
Walking
100 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Chicken Pieces

How many calories are in Fried Chicken Pieces?

A full serving of Fried Chicken Pieces contains approximately 432 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 270 kcal.

Is Fried Chicken Pieces good for weight loss?

Fried Chicken Pieces has a high calorie density at 270 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Fried Chicken Pieces?

A serving of Fried Chicken Pieces provides about 28g of protein from a total serving weight of 160g. That is 17.5g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.

What is the easiest way to track Fried Chicken Pieces calories?

The easiest way to track Fried Chicken Pieces is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Chicken Pieces compare to similar meals?

Meal Weight Calories Protein compared to this
Fried Chicken 150g 360.0 28g -72 kcal, same protein
Fried Chicken 320g 832.0 56g +400 kcal, more protein
Fried Chicken 150g 360.0 25g -72 kcal, less protein
Fried chicken 65g 195.7 18.1g -236 kcal, less protein
Fried chicken piece 110g 50.0 3g -382 kcal, less protein