How many calories are in Dry Fruit Biscuit?
Dry Fruit Biscuit contains 113 calories per serving (6% of the 2,000 kcal daily value), with 5g fat, 19g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Dry Fruit Biscuit
Nutritional value of Dry Fruit Biscuit per 100 grams
What's inside Dry Fruit Biscuit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Mixed dry fruit biscuit | 27g | 418.5 kcal | 3.7g | 18.5g | 70.4g |
Where do the calories in Dry Fruit Biscuit come from
How Dry Fruit Biscuit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 113 kcal | 6% |
| Protein | 1g | 2% |
| Fat | 5g | 8% |
| Carbs | 19g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Dry Fruit Biscuit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Dry Fruit Biscuit
How many calories are in Dry Fruit Biscuit?
A full serving of Dry Fruit Biscuit contains approximately 113 kcal. The total serving weighs about 27g. Per 100 grams, that works out to 418.5 kcal.
Is Dry Fruit Biscuit good for weight loss?
Dry Fruit Biscuit has a high calorie density at 418.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Dry Fruit Biscuit?
A serving of Dry Fruit Biscuit provides about 1g of protein from a total serving weight of 27g. That is 3.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Dry Fruit Biscuit calories?
The easiest way to track Dry Fruit Biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Dry Fruit Biscuit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Jamun Biscuit | 12g | 50.0 | 1g | -63 kcal, same protein |
| Chocolate biscuit | 15g | 75.0 | 1g | -38 kcal, same protein |
| Digestive biscuits | 15g | 70.0 | 1g | -43 kcal, same protein |
| Digestive biscuits | 30g | 140.0 | 2g | +27 kcal, more protein |
| Digestive Biscuit | 30g | 140.0 | 3g | +27 kcal, more protein |