How many calories are in Maggie noodles?
Maggie noodles contains 310 calories per serving (16% of the 2,000 kcal daily value), with 10g fat, 45g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Maggie noodles
Nutritional value of Maggie noodles per 100 grams
What's inside Maggie noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Maggie instant noodles (1 pack) | 70g | 442.9 kcal | 10g | 14.3g | 64.3g |
Where do the calories in Maggie noodles come from
How Maggie noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 7g | 14% |
| Fat | 10g | 15% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Maggie noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Maggie noodles
How many calories are in Maggie noodles?
A full serving of Maggie noodles contains approximately 310 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 442.9 kcal.
Is Maggie noodles good for weight loss?
Maggie noodles has a high calorie density at 442.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Maggie noodles?
A serving of Maggie noodles provides about 7g of protein from a total serving weight of 70g. That is 10g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Maggie noodles calories?
The easiest way to track Maggie noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Maggie noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Half Maggie noodles | 150g | 35.0 | 1.5g | -275 kcal, less protein |
| Maggi noodles | 70g | 350.0 | 7g | +40 kcal, same protein |
| Maggie noodles | 70g | 350.0 | 7g | +40 kcal, same protein |
| Maggi noodles | 70g | 350.0 | 7g | +40 kcal, same protein |
| Maggi noodles | 50g | 190.0 | 4g | -120 kcal, less protein |