How many calories are in Loose leaf tea?
Loose leaf tea contains 3.9 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0.2g carbs, and 0.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Loose leaf tea
Nutritional value of Loose leaf tea per 100 grams
What's inside Loose leaf tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| hot water (tea infusion base) | 240g | 1 kcal | 0g | 0g | 0g |
| loose green tea leaves | 3g | 50 kcal | 3.3g | 0g | 6.7g |
Where do the calories in Loose leaf tea come from
How Loose leaf tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 3.9 kcal | 0% |
| Protein | 0.1g | 0% |
| Fat | 0g | 0% |
| Carbs | 0.2g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Loose leaf tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Loose leaf tea
How many calories are in Loose leaf tea?
A full serving of Loose leaf tea contains approximately 3.9 kcal. The total serving weighs about 243g. Per 100 grams, that works out to 1.6 kcal.
Is Loose leaf tea good for weight loss?
Loose leaf tea has a low calorie density at 1.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Loose leaf tea?
A serving of Loose leaf tea provides about 0.1g of protein from a total serving weight of 243g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Loose leaf tea calories?
The easiest way to track Loose leaf tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Loose leaf tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Green Tea | 1.5g | 0.0 | 0g | -3 kcal, less protein |
| Green tea | 242g | 3.4 | 0.1g | +0 kcal, same protein |
| Green Tea | 242g | 2.0 | 0.2g | -1 kcal, more protein |
| cup of tea | 242g | 2.0 | 0.2g | -1 kcal, more protein |
| Tea with tea bag | 242g | 2.0 | 0.1g | -1 kcal, same protein |